I had recently read the book “10x Is Easier Than 2x”. The title is something that spoke to me, but the book was not at all what I was expecting. I was expecting that it would be about time management and how to get bigger results through more efficient work and projects.The underlying message was […]

I have been preparing a talk for our oncology fellows about metastatic breast cancer. The slides are full of Kaplan–Meier curves, sequencing strategies, resistance pathways, and the latest drug approvals. All of that matters and is necessary. It is our responsibility to know the science. But what I keep thinking about is how to teach […]

If you’ve hit your 40s or 50s and noticed new aches and pains,especially stiff knees in the morning, sore hips after sitting, or wrists that feel “rusty” when you get back to typing—you’re not imagining it. Joint and muscle pain is one of the most common, yet least talked about, symptoms of the menopause transition. […]