For as long as I can remember, I’ve been drawn to both the art and science of medicine. As a physician specializing in internal medicine, oncology, hematology, and women’s health, I’ve spent years in exam rooms, hospitals, and virtual visits, helping women navigate everything from complex diagnoses to everyday health challenges.
I love the one-on-one relationships I build with patients. There’s nothing more fulfilling than seeing someone take charge of her health and thrive. But over time, I’ve come to see something more clearly: women need a different kind of healthcare. One that truly understands their lives, their bodies, and their priorities.
A Smarter, More Collaborative Approach
Women are juggling careers, families, personal goals, and wellness—all at once. Yet too often, health advice is outdated, overly generic, or disconnected from real life. I hear the same frustrations again and again:
- “I know something’s off, but no one’s listening.”
- “Why is it so hard to get clear answers about hormones or metabolism?”
- “I’m overwhelmed trying to make sense of all the conflicting health info online.”
And here’s the truth: there isn’t always one right answer.
We need a more collaborative, transparent, and open-minded approach—one that respects what different forms of medicine can offer. Whether it’s Western medicine, functional approaches, chiropractic care, or naturopathy, I believe we can learn from each other—as long as we’re honest about what we know, what we don’t, and the potential risks and benefits each path holds.
Unfortunately, the gaps in women’s healthcare are real and measurable.
- A 2022 study published in Women’s Health Reports found that nearly 1 in 5 women reported feeling dismissed or not listened to during a healthcare visit.
- Research funding disparities persist, too—only about 12% of NIH funding historically focuses specifically on women’s health issues, despite women making up over half the population.
- Conditions like autoimmune diseases, migraines, and chronic pain syndromes, which disproportionately affect women, often take longer to diagnose and are more likely to be misattributed to psychological causes compared to the same symptoms in men.
This isn’t about blaming providers—it’s about recognizing a real gap, and actively working to close it.
This Blog: Real Experts, Real Answers—Without the Ego
That’s why I’m launching Winding Forward.
This blog is a space where you’ll find science-backed, real-life health information—and honest conversations about what works, what doesn’t, and where we still need to learn more.
And let me be clear: I don’t have all the answers.
My life is full and chaotic like yours. I’m figuring it out, too—and I’ve learned so much from the people I care for. The insights, strength, and creativity of my patients have taught me as much as any textbook or conference ever could.
That’s why I’m committed to bringing in leading voices from across the spectrum of women’s health, longevity, nutrition, fitness, and mental well-being. You’ll hear from people who are grounded in evidence, open to dialogue, and passionate about helping women thrive.
Here’s what you can expect:
- Straight Talk on Women’s Health – From hormones to heart health, we’ll break it down together.
- Longevity & Prevention – Because it’s not just about living longer—it’s about living well.
- The Future of Medicine – What’s changing, what’s working, and how we can do better.
- Expert-Led Strategies – No fads. No fluff. Just practical, evidence-based guidance.
- Curiosity & Collaboration – Because the best care happens when we stay open, honest, and willing to learn from each other.
Let’s Rethink What Women’s Health Can Be
If you’ve ever wanted clearer, more personalized health information—without the noise—you’re in the right place. I’m so excited to start this journey with you.
Tell me-what’s one health topic you’d love to understand better?
Leave a comment below or send me a message. Your questions and stories will help shape what comes next.
*pic credit: Liv by Grace
